Just a little help can make a big difference.
(Confidential help and support, therapy, counselling and coaching in west Wales and throughout the UK – one to one, online or telephone, workshops and bespoke programmes.)
Just deciding to talk about what is troubling or worrying us begins to make “it” (whatever “it” is) more manageable and less overwhelming. Taking the next step and actively seeking help and support gives us hope.
With some help, finding a “way through”, “a means of coping” , making changes or changing choices you really can again find your own sense of hope, balance, and enjoyment of life.
...Some people are very fortunate and sail through life without any upsets or troubles...yet many of us, at some point, experience unhappiness, sadness, anxiety, fear or phobia; we reach a point in our life, our relationships or our career where we are lost, confused, lonely or vulnerable.
We would like to offer you the opportunity to access support and assistance focused and devised to enable you to achieve your own desired sense of emotional well-being, peace and balance in your life.
We will always aim to assist and support you, in complete confidence, in the most effective, appropriate, and time efficient way while ensuring that the pace and style is comfortable for you.
The first consultation is absolutely free. We believe it is very important to spend some time for you to get to know us, and, even more importantly, for us to get to know you. We can talk about what is troubling you and then plan together what the next steps could be.
We can help find the most appropriate way for you to manage and reduce the impact of stress, anxiety, fear ,unhappiness or sadness, to overcome parenting, redundancy or retirement worries, to manage teenage behaviour/family conflict and improve family life, how to build self-esteem and confidence, to achieve an improved work/life balance, how to overcome impulsive spending or struggles with hoarding, to address and resolve the causes of insomnia, overeating and many other life-affecting issues.
Whatever is causing you concern.....please call.....now is the time to sort it out.
The first consultation is absolutely free.
If you would like to get in touch please
or call on
0330 6600 308 (Local call rate)
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